​Reflexology is a therapeutic practice based on the principle that specific points on the feet and hands correspond to different organs and systems of the body. By applying targeted pressure to these reflex points, reflexology aims to promote relaxation, improve circulation, and support the body’s natural healing processes.

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Examples of conditions/injuries Reflexology may help:

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• Musculoskeletal pain

• Insomnia 

• Anxiety

• Stress

• Hormonal and digestive problems

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